A FIRST-TIME RELEASE AND UNPRECEDENTED COLLECTION of advanced and modified Shakti Naam Yoga exercises and meditations for people of all ages and experience levels. The rich, universal and royal lineage of Shakti Naam Yoga, unites the ancient and secret part of a higher yogic science, also known as Sukshma Vyayama, hardly known in the West until now, with "Naam", the sacred sound vibration. This timeless yoga practice renews the body with life and beauty, slowing down the aging process and removing signs of old age. It is humanity's collective gift for this age, a priceless offering for the benefit of all humankind.
An in-depth and engaging look at the science of Sukshma Vyayama and Naam, this book delves deeply into the profound and extensive lineage of Shakti Naam. This book is an extensive guide to developing a personal Shakti Naam Yoga Practice and an invaluable teacher's manual that will be a source of inspiration to teachers and non-teachers alike, offering a vast array of techniques to choose from in creating your own therapeutic classes. An in-depth and engaging look at the science of Sukshma Vyayama and Naam, this book delves deeply into the profound and extensive lineage of Shakti Naam.